“Food Experiences”
 

Green tea

 

GREEN TEA

By Sanjana Subramaniam for The Planet Food

Have youever wondered if you should go ahead and give that cup of green tea a try? Hereare 10 amazing facts about green tea that will have you making yourself acupful, right away!


  1. Green teadoes wonders for the skin! Believe it or not, this little drink can help reducewrinkles. It is also an excellent way to reduce any signs of aging.

  2. For allthose who love their pearly white smiles, green tea is a great way to preventtooth decay.

  3. Having acup of green tea on a regular basis drastically reduces the chances of a heartattack.

  4. A greatfact about this drink is that it can delay the development of Alzheimer’s  or dementia. 

  5. Green teaalso controls your glucose levels. This helps reduce the chances of diabetes.

  6. This isprobably the best part about drinking green tea. It destroys cancer cells,thereby reducing the risk of this fatal disease!

  7. Green teabuilds your immunity fighting virus and bacteria from attacking the body.

  8. Green tea increasesyour metabolism. In simple terms, it burns calories! So if you want to get intothose old jeans again, go ahead and have some!

  9. It keepsyou energetic even after exercise by countering the overexertion of muscles.

  10. A warm cupof Green tea is amongst the best cures for a hangover especially when combinedwith a few drops of lemon.