Healthy Weekend Food Options

HEALTHY WEEKENDFOOD OPTIONS

There are timeswhen the stress and the worries of the week make us overindulge in terms ofeating. Junk food is tempting and deep-fried food is all your taste buds seemto crave!

But don’t worry.The weekend gives you time to unwind and treat your stomach to some healthyfood. We’ll guide you through it. Here are some healthy weekend food optionsthat you can choose from:

1. Whole wheat bread:We all know that white bread is fattening. So, opt for whole wheat instead.Start off your day with a healthy breakfast by adding a bowl of sliced fruit toeat with the bread.

2. Egg Whites: Eggwhites are one of the healthiest food options. Whip up a delicious egg whiteomelet. This is both nutritious and tasty.

3. Green Tea: I’m sureyou gulp down gallons of tea or coffee over the week. So, make sure that youstick to a healthy cupful of green tea on weekends. It does wonders for thesystem!

4. Soup: From tomatoto cream of mushroom, soup is the best way to give your stomach the respitethat it deserves, from all that junk!

5. Poha: Maharashtra’sfavourite dish, poha is packed with the proteins that you need and is anexcellent option for the weekend.

6. Pasta Salad: If youdesperately want to eat some pasta, but wish to avoid all that cheese, we havea solution: healthy pasta salad!

7. Smoothies: Lemonand kiwi, berries, bananas and more can all be blended well to make arefreshing and nourishing drink.

8. Corn Bhel: Corn isan extremely wholesome ingredient to use in any kind of recipe. Corn bheltastes great and you can snack on it whenever you want to.

9. Oats Idli: Whileidlis are healthy, oats idlis are tastier and better! Enjoy them with somefresh coconut chutney.

10.  Brown Rice: If you are a habitual rice eaterand are worried about gaining any weight due to rice, brown rice is a safe andhealthy option. Now, you can enjoy your favourite biryani without any guilt!